Traditional Yoga School in Rishikesh, India — Welcome to Abhyantara Yoga
Namaste from Abhyantara Yoga — a traditional yoga school in Rishikesh famous for real teaching among yogis. We are based in Rishikesh which also known as the yoga capital worldwide, where yoga has been practiced in most scientific way based on ancient traditions, and was practiced by our sages over thousands of years. This is the only origin of yoga where you can start yoga journey deeply with our teacher training school in Rishikesh.
Our courses are planned in well organized manner by taking guidance from senior teachers so student can easily discover themselves through the practice of genuine teaching shared by master’s. Abhyantara yoga is one of the oldest & famous yoga schools in Rishikesh whose practice mainly based on hatha and ashtanga yoga, and also offers 100-hour, 200-hour and 300-hour yoga teacher training courses as well as several yoga retreats — we are a residential centre provide meals, accommodation, and focus on limited students. Our all teachers have teaching experienced of more than 20 years; they also guide students in right practice.
At Abhyantara, we know the right kind of transformation do not come from obtaining certificate, but it only comes up by following the tradition. All the program is built on one belief — every student who come to study with us is not only graduates with certification, but also, they start understanding themselves and their practice which is clearly visible on the yoga mat and outside the mat.
The Sanskrit word Abhyantara is itself inner peace — a sacred place with themselves. In traditional yogic concept, Abhyantara term used in pranayama a silent pause or holding after the deep inhalation — that improve the awareness and it also balance the energy within the body. This is the whole concept of our teaching, and some says it’s a philosophical heart.
